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Savory Oatmeal

  • Author: Christine Muldoon
  • Prep Time: 12 hours, 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 12 hours 15 minutes
  • Yield: 4 1x

Description

Savory summer oatmeal


Ingredients

Scale

2 cups of dried, rolled oats (preferably organic)
1 TBL of acidic medium (ACV, lemon juice, whey, kefir, yogurt)
3 cups of water or milk
2 TBL (or more) of butter
1 tomato, diced
1 avocado, cut into cubes
1 lb of bacon or sausage

optional toppings* caramelized onions, mushrooms, raw cheese, fried egg, soft boiled egg, sautéed veggies, Eat Pluck Seasoning Mix


Instructions

Instructions for soaking oats
The night before cooking oats, place 2 cups of dry, rolled oats into a large glass bowl. Fill the bowl with water until the oats are well submerged.

Add 1 TBL of whey, lemon juice, or ACV (apple cider vinegar) to the bowl and mix with the oats.

Cover and let oats soak at room temperature overnight.

Instructions for cooking oats
The next morning, drain the oats in a colander.

Bring 3 cups of filtered water or milk to a gentle boil in a pot over medium-high heat.

Add the oats and lower the heat and simmer for 3 minutes. They should absorb the liquid and become thick and creamy. Stir occasionally.

Instructions for assembling oats
Once oats have been cooked, serve into individual bowls and add heaping spoonfuls of butter. Butter will melt, mix with a spoon to incorporate into oatmeal.

Top and serve with desired savory toppings: diced tomatoes, sliced avocado, bacon, sausage, raw cheese, fried egg, soft boiled egg, caramelized onion, mushrooms, sautéed veggies, or whatever your preferences are. 


Keywords: Breakfast, oatmeal, recipe