Initial Consultation

Detailed 90 minute consultation (local or virtual).

$200.00 1 hour

Perfect for someone who isn’t ready for the monthly packages but needs guidance on how to jumpstart their health journey.


-90 minute video call (or in person meeting for locals)

-health history review

-nutritional assessment questionnaire

-food and mood journal analyzation

-full written plan for the client to execute on their own



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