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Valentine’s Day and Beef ❤️ Jerky

Happy Valentine’s Day! What better way to celebrate Valentine’s Day than with some beef heart jerky.  Candy and sweets might be the norm but over here at Nourish the Littles,

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Shepard’s Pie and Meal Prepping

Now that fall is here it is time to make all the warm, comforting recipes that are usually forgotten in the summertime. At the advice of a wise friend I

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The Healthy Bloody Mary

Three years ago, my good friend made me my first ever liver tonic and introduced me to the delicious world of organ meats. I have been on a real food

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Perfect Chicken Liver Pate

Ahhh liver. Before you turn your nose up at this poorly appreciated superfood, hear me out. I too used to be against liver. I didn’t grow up eating it—although my

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Cooking Tips for Quarantine and Beyond

While the novel pandemic has shaken up our lives, there could be some positive outcomes. On a grander scale, our environment is getting a well-deserved break from the overwhelming amount

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Quarantine Pastimes for Littles

Hello caregivers, how are you hanging in there? After almost two months of quarantine our family has found a steady rhythm and flow to our days. We are truly enjoying

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Local Farm Guide for City Dwellers

Local Farm Guide for City Dwellers Chicago edition   As a city dweller, I have made an effort to source my food as directly from the farm as I possibly

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Mid-Winter Leftover Soup

As promised, here is my first recipe on the blog, ever! This is an exciting moment for me as I never envisioned myself as much of a recipe creator. My

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Parenting Triggers—Windows into the past

  “We come into the world wired to make connections with one another, and the subsequent neural shaping of our brain, the very foundation of our sense of self, is

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