Refresh Package

3 months of support for virtual or local clients. Best for those needing a few changes to their overall diet, lifestyle, and healing.

$1,397.00 50 minutes

3 months of support for virtual or local clients. Best for those needing more intensive work within their diet, changes to their overall lifestyle and routines, and perspective shift.  We’ll work together to form a relationship and understanding of how your unique situation impacts your relationship with food and health.

Offers depend on client needs, but could include:

  • 1 Initial Consultation, up to 50 minutes
  • 5 follow up consultations, up to 30 minutes
  • Email or Voxer communication for questions
  • Basics of Nutrition Education
  • Family and Behavior Assessment
  • Nutritional Questionnaire
  • Health and History Analysis
  • Food Journal Analysis
  • Nutritional Assessment
  • Access to Practitioner Supplements
  • Support with Menus, Recipes, and Grocery Lists
  • Written Plan and Goals
  • Continued Support, Resources, and Goal Modification As Needed